ADHD symptoms are often misperceived as disrespect, laziness, or selfishness. When loved ones recognize them for what they truly are, their relationships can flourish.
. Working memory is a skill that lets us hold onto or retain small amounts of information in our minds while executing another task—for example, remembering directions while driving to the intended destination. It's the kind of memory that allows us to maintain a train of thought. When working memory is impaired, it can be overwhelming and frustrating when one is interrupted, distracted, or questioned during a conversation.
It's best to pair a visual reminder on or around the task that is supposed to be performed. The use of multiple reminders and mediums is better. For example, if they forget their homework at home or school, it's best to attach a permanent reminder on the zipper of their backpack. I recommend using pictures instead of words for children. Technology in apps and trackers can also help locate missing items such as cell phones, keys, AirPods, and glasses.
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