Bagels, buns, and breaded foods are high in processed carbs your body breaks down into sugar. Over time, these constant sugar spikes can wear out your pancreas (the organ that makes insulin).
Cleveland Clinic: “Here’s How Fast Food Can Affect Your Body,” “Want Healthy Skin? Limit These 5 Types of Foods.”CDC: “Phthalates Factsheet.”Harvard Health Publishing: “Is something in your diet causing diarrhea?”Oral Health Foundation: “Diet and my teeth.”American Lung Association: “The Link between Asthma and Weight.”Reviewed by Christine Mikstas, RD, LD on December 07, 2021THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.
It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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