The first year will hit you hard, but the second year may hit you even harder.
Without a doubt, the first year without your loved one, especially if they were your parent, can be challenging. It will be the first time they won't be there for the holidays, call you for your birthday, or talk to you about their favorite TV show. However, there's something to be said about the second year that sometimes feels just as painful — and it's because life begins to feel like it's going back to normal without them.
The grief I felt in the first year allowed me to stay connected with my mom whereas life was completely back to normal during the second even though I was feeling the same amount of grief. it can be hard for others your age to understand what you're going through, especially if they have never lost someone themselves.
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