. LetsWondermind is a ‘mental fitness’ brand designed to help people take control of their wellbeing.
, but as stands, its main selling point is its free email newsletter, which delivers expert-led mental health advice straight to your inbox. Intrigued, I decided to sign-up to see what it was like – and over a week of emails later, I’m impressed.Wondermind’s website says the emails should arrive in your inbox daily, but so far I’ve only received three emails – on a Monday, Wednesday and Friday.
So, to give you a taste of the kind of stuff you can expect when you sign up to Wondermind, I thought I’d share three of the things I’ve picked up from the newsletter so far.gratitude
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