Forget complicated recipes—all you need are a few minutes and a handful of ingredients.
You might have noticed we suggest using grass-fed butter over conventional varieties. That's because it's an excellent source of fatty acids that can support weight loss.
While the water is boiling and the pasta is cooking on the stove, remove the casing from the sausage, cut it into medallions, and set the medallions aside. Next, chop up the veggies. Now, for the stovetop part. Pour some olive oil and the garlic into a skillet and heat over a medium flame. Once the garlic becomes fragrant, add the veggies and spices and stir until they become soft. A minute before the veggies look ready to be eaten. Add the sausage to warm it up.
While you may be inclined to pair Italian-style dishes with hearty pasta, this meal proves it's possible to opt for something lighter and nutrient-dense like squash, and still create a filling meal. To pull the two dishes together, start by preheating the oven to 400 degrees Fahrenheit and heating up a lightly greased grill pan. Grill the chicken on both sides until fully cooked and then top with cheese, tomato, balsamic, and olive oil. Remove from the heat once the cheese begins to melt.
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