5 Benefits Of Sea Moss For Skin + How To Use It In Your Routine

Here's what to know about incorporating sea moss into your routine—it has some pretty swoon-worthy benefits for skin. 🌊

As mentioned, sea moss leaves a film over the skin—and according to Koestline, this film is structurally similar to the skin's own proteins."Because of this characteristic, the seaweed extract reinforces and stimulates keratinization of the epidermis," she says. Sounds very scientific, but keratin makes up the majority of the epidermis , which is in charge of filtering out aggressors.

" ," Rodney adds, and it contains minerals that can help maintain a healthy complexion. As we mentioned up top, it also has antibacterial properties that can help guard skin health.Due to its ability to leave a protective film over the skin, you might want to look for sea moss in leave-on treatments, like serums, moisturizers, and masks."However, it can be used in a cleanser for a lightweight, moisturizing cleanse," notes Koestline.

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