Because dairy sensitivity is more common than you might think.
, gas, or diarrhea after a cheese-laden meal, that may point to lactose intolerance or sensitivity, says Sauceda.Abdominal cramps and diarrhea are other warning signs to look out for. According to Garcia, these symptoms result from not having the enzyme lactase that breaks down the lactose sugar in dairy products.
As it turns out, noshing on pizza, mac and cheese, or a cheese board can trigger breakouts in some people. According to, the hormones found in the milk can stimulate the production of sebum, leading to oily skin, clogged pores, and acne. to see if your complexion clears up.found some patients who were lactose intolerant reported experiencing rashes and eczema flare-ups after eating dairy products.
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