6 Best Smoothie Recipes to Lower Cholesterol, Says Nutritionist — Eat This Not That

Sip on these for better numbers!

You may have tried dragon fruit in a blended beverage from your local smoothie joint—or even in Starbucks' fancy Refreshers—but how about trying it at home? If you're new to this fruit , tossing it into a smoothie lets you reap its benefits without

overthinking its preparation.Among other ingredients, this tangy recipe combines the tropical fire-breather with fresh and frozen pineapple. Good news here: aPlus, the raw pepitas in this recipe are another good choice for your ticker; they're recommended by the

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