When we think about hormones, our first thought is often the menstrual cycle. But these clever chemical messengers influence a lot more than just our periods.
are stimulated to release adrenaline, which in turn increases your heart rate, allowing your heart to pump more blood around your body in order to get oxygen to the muscles that are working hard to move your body during your run.
. Likewise, they can change depending on our age and life stage: there are key stages when there are hormonal surges and drops – for example puberty and perimenopause.”“This is something I get asked a lot about as a GP,” says Watson, “and there’s a lot of misinformation in the“There is no such thing as a hormone imbalance in the sense that people often think,” Dr Watson continues. “There is also no such thing as a ‘hormone type’ despite what many people believe.
There is no such thing as a hormone imbalance in the sense that people often think… there’s literally nothing that you could do that will ‘balance’ your hormones10 health-boosting foods for improving immune health, digestion and hormone balance, according to nutritionists“There are multiple medical conditions which affect the endocrine system, such as hypo- or hyperthyroidism, Addison’s disease, PCOS, Cushing’s disease, acromegaly, hyperparathyroidism, to name just a few,” advises Dr Watson.
Here’s where things can get confusing. While it’s tempting to be seduced by claims of hormone-balancing diets or lifestyle choices, Dr Watson is clear that we can’t influence our hormones in any long-term, permanent way.
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
WWE Royal Rumble 2023 preview: UK start time, matches, live stream and surprisesThe most unpredictable night of the WWE calendar is here – the 2023 Royal Rumble is hours away 💪 Here’s everything you need to know about the show…
Read more »
Women At War is trending on Netflix, and for good reasonWomen At War (or Les Combattantes, if you prefer) is one of the Top 10 shows on Netflix in the UK right now. Here’s what you need to know about the French wartime drama.
Read more »
‘Benching' is the worst kind of dating trend - here's what you need to knowEveryone may have talked about 'ghosting' but now it's all about 'benching'. Have you been 'benched'?
Read more »
The TV licence rules you need to know - for Netflix, Amazon Prime, SkyAll the TV license rules you need to know - including for Netflix, Amazon Prime, Sky and other streaming service users
Read more »
School strikes to go ahead in days - here's everything you need to knowTEACHER strikes WILL go ahead on Wednesday after last-ditch talks between unions and ministers today failed. More than 23,000 schools will be affected in the biggest day of industrial action for a …
Read more »
Everything you need to know about vaginal dischargeWhile it's not something many of us enjoy thinking about, it is a normal, healthy occurrence that serves a very important function in the reproductive system.
Read more »