Excess sugars and fatty calories are not the pick-me-ups you want in your morning cup of Joe.
from Starbucks are sugar and condensed milk, in addition to an average 12 oz of milk that the latte recipe calls for. In other words?: 290 calories, 6 g fat , 130 mg sodium, 49 g carbs , 10 g proteinisn't extremely high in calories. However, after taking a closer look at the ingredients list, there are a few red flags. The Chai Tea base Panera uses contains countless acid additives and artificial extracts to reach the desired flavor palette .
Luckily for cold brew-lovers, Tim Hortons carries much better options than this particular beverage. Theis quite the sugar rush, and it packs an average of 200 more calories than any other cold brew drink on the menu. Maybe it's the cocoa foam or maybe it's the mocha sauce, either way, the result is a chocolatey, high-calorie mess.
A nutty, rich latte is a delicious way to start your day, but preferably not this one from Krispy Kreme. While there are minimal ingredients,
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