Breastfeeding can be really tough, but with our beginner's guide, you can begin to feel both informed and confident
1) It may reduce your baby's risk of sudden infant death syndrome , also known as cot deathwhen done correctly, but it can feel a little strange at first and some new mums can find the sensation uncomfortable during the first few days. If feeding is actually painful, this can be a sign that something is wrong so speak to your midwife, health visitor or a breastfeeding support worker.
If you haven't fed your baby for a while and you haven't been able to express, your breasts can become engorged. This can also happen if you are producing too much milk and your baby can't keep up with your supply. Alternate which breast you start your baby on at each feed so both breasts drain evenly - some women find wearing a bracelet or bobble on their wrist helps them remember which side to begin with next time.
Another condition associated with breastfeeding which may require a GP visit is thrush. Thrush can be passed between your baby and your nipples and if it enters your milk ducts, it can cause a lot of pain after you've finished breastfeeding.Many women have very sensitive nipples and nipple pain is a common complaint among breastfeeding mums. Some women get sore, cracked or even bleeding nipples in the early days of breastfeeding, often due to poor attachment or positioning.
With any new medication, you should always seek guidance from your GP and let them know you're breastfeeding before you take anything.Because breast milk is 88% water, babies don't need any water while breastfeeding, although they may need more breast milk in hot weather.Babies who are breastfed don't need to be burped as often as bottle-fed babies, because they swallow less air when they're feeding.
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