Post-puberty breakouts are totally normal—and treatable.
Because sugary foods can cause breakouts, it’s best to limit them on your journey towards clear skin. “It is thought that sugary foods and milk raise levels of a hormone called Insulin Like Growth Factor which leads to inflammation in the body and stimulates the production of androgen hormones, which are associated with the production of oil and the development of acne,” explains Dr. Gmyrek.
But in the long run, your doctor might want you on a different form of hormonal regulator, like oral contraceptives, aka birth control, or Spironolactone. “Spironolactone is an effective treatment for women suffering with adult,” explains Dr. Idriss. “It works by blocking the effects of androgens, the hormones that contribute to the development of acne.”
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