The TV presenter AJOdudu took to the Stylist Live Sessions podcast to discuss joy, confidence and self care. Listen here:
The TV presenter took to the Stylist Live Sessions podcast to discuss joy, confidence and self care.
In this week’s podcast episode, the presenter and qualified personal trainer discussed the importance of self-care and shared her top tips. Odudu added that leaning on physical wellbeing during times of difficulty is something that has always made her feel “empowered”.
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