Alicia Silverstone's new podcast 'The Real Heal' shines a light on her self-love journey, giving fans details on how she got to where she is now mentally.
Silverstone sat down with licensed clinical social worker Mary Waldon to talk about a plethora of subjects — including herShe said, “My life changed a lot. I had a lot of trauma and a lot of difficulties and a complex upbringing. All of those things left me with — well, whatever you want to call it — I had very little self-worth, I would say, and very little self-love. And so, here I was, this person out in the world and in the public but with very little foundation.
Silverstone also opened up that she was raised to think that any self-work was considered “selfish” — but then she found veganism. “I loved animals so much that I couldn’t face eating them. When I made this choice, my health changed and now things started to get so much healthier inside of me that I was able to hear my intuition.”and we love Silverstone is being so candid about her healing experiences.through her Instagram, in an adorable video saying it would premiere in one week.
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