There’s nothing worse!
If you regularly experience a nervous stomach, though, you might want to speak to a doctor about potentially having Irritable Bowel Syndrome , which commonly occurs in people with anxiety.
Cutting down on caffeine is always a good idea, especially if it gives you added anxiety and the jitters.Speak to a doctor if you think that your nerves are taking over all the time. Anxiety is common and often treatable. Keep a note of when you feel anxious so you can bring it along to your appointment.
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