Why do some of us get all the feels and others get nothing? Find out the answer.
during hip-openers. And sometimes,” Meffan adds, “it won’t be obvious in the moment, and the emotion may take a while to arise, which is why we can find ourselves confused when feeling emotional days after a class.
“On the flip side, it could also mean that they are feeling aligned and attuned to this part of their body and, in that present moment, there is nothing that needs to come out. That doesn’t mean to say that it won’t come at a later date.”It’s also important to remember that emotion comes out in many different forms and all types of reactions can tell us something about what we are feeling internally.
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