Taking to Instagram, the fitness TV personality expressed how it's normal to struggle as we readjust after the Christmas season, adding how we should take our time and 'ease' ourselves into it all.
has shared her thoughts on the “New Year, New Me” mindset and let’s just say she isn’t buying into it.
Taking to Instagram, the fitness TV personality expressed how it’s normal to struggle as we readjust after the Christmas season, adding how we should take our time and “ease” ourselves into it all. “This time of year can feel a bit strange. I don’t know how I feel about all the talk surrounding the New Year,” she began.A post shared by Anna Geary
“The truth is many are just trying to survive for one reason or another- the overwhelming sadness of seeing what’s happening in the world, maybe it’s wading through grief or financial worries, or illness. So many things. They mightn’t have the energy to think about anything else.
“Ease yourself in. I like having goals to work towards but I’m taking my time – I still have some of the selection boxes to finish.Finally, Anna concluded by advising her followers if they are looking to add a goal for the year, to make sure that they are doing it for themselves and not for others.
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