Maureen Allen lost 6.5st in eight months after finally joining her local Slimming World group.
An Antrim woman has opened up about the moment she 'finally bit the bullet' and began her weight loss journey that has led to her shedding 6.5st in just eight months. Maureen Allen had thought about joining her local Slimming World group for about six months but always found an excuse not to. But she finally decided that enough was enough and went to her local group on 24th April last year.
She said: 'I was firstly in shock when I was told that I could eat such a good variety of food and meals that I normally love to eat and cook myself by just making some small changes to how I cooked them. I was amazed to have lost 10lb in my first week, which motivated me so much. READ MORE: NI grandma feeling healthier and fitter after 'slow but steady' weight loss READ MORE: NI mum on how her 8st weight loss was inspired by holiday dread 'That set me up for another week and another and the weight losses just kept coming. My favourite meals are probably things like roast dinners or cottage pie, just real good food!' Maureen made herself a promise that she was going to stick, a decision that led to great results: 'Because I didn’t give up I have now lost 6.5st in just 8 months but I couldn’t have done it alone. I tried so many times and although the hardest step for me was that first night going in alone, I can honestly say it is one of the best things I have ever done. 'The group is so welcoming, friendly and truly encouraging. The craic is great and staying for image therapy each week is so beneficial. You hear recipes, hints and tips and of course get the support that's needed. Everyone is on their own individual journey but somehow we all feel a part of each other's journey. 'I know that without the group there is no way I'd have been able to stick to a plan and feel the encouragement that I have from other members and of course our wonderful consultant Judith. I love our group and genuinely feel that the other members are my friends and I cannot thank them enough for helping me along the way. 'There can be challenging weeks because, let's face it, life gets in the way, but by following the plan you can be guaranteed those losses will come your way. It was definitely one of my better decisions and I'm looking forward to seeing more losses in the New Year! Give it a go, you might just surprise yourself.' To find your nearest group just log on to www.slimmingworld.co.uk.
WEIGHT LOSS SLIMMING WORLD HEALTH WELLNESS MOTIVATION
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Northern Ireland Man Sheds 4st and Finds New Life in Slimming WorldSam Martin, a 60-year-old from Moneymore, Northern Ireland, shares his inspiring weight loss journey after joining Slimming World. He lost an impressive 4 stone in less than a year and was crowned 'Man of the Year' by his local group.
Read more »
Slimming World friendly carrot cake cheesecake recipe that tastes like dessertThis carrot cake cheesecake may look like an indulgent dessert - but it's actually very healthy
Read more »
New Year, new you with Slimming WorldSlimming World, a leading weight loss organisation, offers a unique approach to achieving and maintaining a healthy weight.
Read more »
Perthshire Gran Opens Slimming World Group After Five Stone Weight LossMorag Torrens, a Perthshire grandmother, has achieved a remarkable five-stone weight loss in a year and now aims to inspire others by launching her own Slimming World group.
Read more »
Lose Weight with Free Slimming World Recipe Magazines!Get your hands on free glossy recipe magazines filled with delicious, easy-to-cook meals that help you lose weight. Enjoy this exclusive offer with Slimming World and join their group for free!
Read more »
72-Year-Old Grandma Achieves Weight Loss Goals with Slimming WorldFrances O'Keeve, a 72-year-old grandmother from Bangor, Northern Ireland, shares her inspiring weight loss journey after joining her local Slimming World group. She emphasizes the support she received from the group, the helpful tips she learned, and the positive impact on her lifestyle.
Read more »