Mindy Kaling, 43, Flaunts Legs in a Cut-Out Minidress and Opens Up About Her Recent Weight Loss in IG Photo
in May that she’s learned to enjoy exercise and, as a result, she’s the “healthiest I’ve ever been.”
But that hasn’t always been her mindset around working out. “In my 20s, I thought working out was only effective if it was very punishing, you hated it, and it was kind of solitary,” she said. “And you had to look a certain way after doing it.” Now, Mindy shared, she prefers shorter workouts like going on a 15-minute walk. She also tracks her activity and typically walks three to four miles a day. That’s not ~all~ she does, though: Mindy will also do things like strength training, yoga, and group fitness classes., and it’s so relatable. Breakfast is usually on the go, and consists of what Mindy calls a “liquid salad” smoothie of spinach, banana, kale, lemon, pear, a bit of apple, cucumber, celery, and coconut water or tap water.
Overall, though, Mindy said she’s pretty much open to eating anything. “I think I’m the only person in L.A. without dietary restrictions,” she joked.
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