Forget new year resolutions and stop striving to be someone you’re not. It’s time to embrace your messy, imperfect, soft-bellied self
. “Our possessions can take on a value that far exceeds their physical properties,” says psychologist Dr Christian Jarrett, author of Be Who You Want – Unlocking the Science of Personality Change. “We imbue our belongings with meaning. They become extensions of ourselves, or of the people who once owned them, connecting us to our past or loved ones. It would be unfair to expect yourself to dispose of your stuff without incurring emotional cost.
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