Start your day off right by getting your blood pressure under control.
. Besides family history and lifestyle factors like how often you exercise, many common factors that cause high blood pressure are rooted in diet, such as consuming too much sodium and fatty foods.
"Also called 'hypertension,' high blood pressure is when the force of your blood pushing against the walls of blood vessels is higher than it should be ," says Seattle-based registered dietitian nutritionist,
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Kick Off The Big Game With Our 21 Best Super Bowl RecipesFootball season is gearing up for its major moment, and whether you’re betting on the Bengals or rooting for the Rams, keep the spirits high and bellies full with these Super Bowl recipes.
Read more »
All 10 of the 2022 best picture Oscar nominees ranked, from worst to bestFrom 'Don't Look Up' to 'Drive My Car,' here's how Times film critic Justin Chang would vote if he had one of the academy's preferential ballots. (Don't worry, he doesn't.)
Read more »
How to Watch the 2022 Oscars Best Picture NomineesA guide on how to watch the 10 films nominated before the awards show on March 27.
Read more »
The Best, Weirdest, and Wildest Figure-Skating CostumesJesus, Harley Quinn, and lots of little gloves have made appearances at the 2022 Winter Olympics.
Read more »
What are the Best Data Analytics Tools? | HackerNoon'What are the Best Data Analytics Tools?' by SaajanSharma3 dataanalyticstools dataanalysis
Read more »