BLUEBERRIES could protect the middle-aged from developing dementia, a study has found. Patients aged 50 to 65 with memory problems who took a blueberry powder supplement for 12 weeks performed bett…
Patients aged 50 to 65 with memory problems who took a blueberry powder supplement for 12 weeks performed better in mental tests.The fruit contains high levels of micronutrients and antioxidants called anthocyanins.
Around 900,000 people are living withUS expert Prof Robert Krikorian, at Cincinnati University, said: “We had observed cognitive benefits with blueberries in prior studies with older adults and thought they might be effective in younger individuals with insulin resistance.
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