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The interview covers the actor's mental health journey, career highlights, and recent Netflix projects including a Roald Dahl adaptation and Black Mirror season eight
Brett Goldstein, the 46‑year‑old British actor and comedian who won acclaim for his turn as the gruff former player turned assistant coach in the Apple TV comedy, revealed a personal journey that shaped his recent work.
In an interview with Men's Health UK the actor opened up about a period of deep gloom that predates the success of the series that made his character-a stoic yet deeply sensitive Roy Kent-household name. He described the tipping point as a suggestion from a therapist to keep a gratitude journal. According to Goldstein, the practice of listing small positives each day served to rewire his thinking.
"When you're so depressed it feels like nothing, you have to write a ten‑point list that starts with a mundane description of the sun, and that helps train your brain to look for the good," he said. He conceded that the process is not automatic and that darker days still exist, but he highlighted the skill of noticing the positive as a tool that people can develop.
The actor's character is depicted as an emotional wall, a growth‑tortured figure who turns his passion for football into coaching. The show, which debuted in 2020, exploded to critical acclaim, earning the most Emmy nominations ever awarded to a first‑season comedy. Goldstein's performance earned him the Outstanding Supporting Actor in a Comedy award in both 2021 and 2022.
The series' success has cemented the actor's status as a prominent voice in contemporary comedy, while his candid discussion about mental health adds depth to the public's perception of his personal and professional life. Meanwhile, other entertainment news is building on the weekend's buzz. Nicola Coughlan has been cast in Netflix's upcoming live‑action Roald Dahl adaptation, a project that will adapt the dark master stories from Tales of the Unexpected.
Production has begun in the United Kingdom, and the show, titled Zoltar, promises to bring Dahl's twisty narratives to a global audience. In the realm of streaming, Irish viewers will also anticipate the return of the dystopian anthology Black Mirror, with season eight officially in production and cameras rolling over the summer. Although Netflix has not set a release date, rumors point to a late‑fall debut, giving the show's extensive fanbase a head‑start on planning.
Brett Goldstein Roy Kent Mental Health Netflix Black Mirror
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