“I would never have gone down the pub and told my pals how bad things were and I think a lot of guys are the same'
People living in Scotland’s most deprived areas remain more than three times more likely to die by suicide than those living in the least deprived areas.
“I had anxiety since I was really young, but I never talked about it or asked for help, I think that made it much worse. “Talking it out helps so much though, as soon as you say it there's a massive weight lifted off you and things start to get better. He is now urging others to get involved in boxing and other sports that will give them the same outlet he got from joining Bravehearts Boxing Gym.
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