Camila Cabello spoke about attending therapy and practicing authenticity in a new interview.
When asked by host Carson Daly what she went into the album process hoping for, she replied with a laugh: “Better mental health. I really just wanted to be free. I wanted to feel joy in the studio, I wanted to be as transparent as possible, and I feel like so many of these songs. … That’s what I love about music. It’s like, I could talk to you about how I’m feeling all day long, but I feel like these songs really sound like how I was feeling on the days that I wrote them.
member said she also approached the creation of her new studio set from a more grounded and self-aware place, telling Hoda Kotb, “Now I’m 25, and I think that … it’s such a journey in finding out who you are as a person. … So I think that through doing the inner-work, whether it be therapy or really practicing authenticity and practicing vulnerability and being honest, you find who you are, and now I’m in a place where I’m like, ‘Oh, I know who I am and I like who I am.
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