EXCLUSIVE: Former Celebrity Big Brother winner Chantelle Houghton has lost close to 4st by switching to a healthier lifestyle - and tells us she's feeling better than ever
Chantelle Houghton has shown off the results of her incredible weight loss of almost 4st – and she tells us she’s feeling better than ever after overhauling her life 16 months ago.
The star adds that she’s not on a strict diet, telling us that healthier choices have become part of her lifestyle. “It hasn’t been brutally hard – it’s just the way I live my life now,” she says. “Over the years I’ve put on weight, lost the weight on a diet, then put the weight back on – it’s been like a yo-yo.
"I also eat a lot of monkey nuts. For lunch I might have miso soup or sushi. And for dinner I have something like a tofu stir-fry or a big salad with steamed asparagus, broccoli, chia seeds and pine nuts. I’ve been vegan for the past five years, but I love vegetables and I absolutely love cooking so I don’t find it hard at all.”
“The break-up didn’t affect me, to be honest. We were friends before and we knew each other for many years. Of course no break-up is nice, but it was one of the best break-ups I’ve had,” she says. “It’s more that I wanted to start concentrating on me and my life. I felt like I was surviving in my life and I realised I needed to look after myself and focus on my health and wellbeing.”“My tummy has always been my problem area.
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