What are you doing to stay cool this summer? These tips may help. alwx
* Limit time outdoors or schedule things for the coolest times of the day.* Eat light, cool, easy-to-digest foods such as fruit or salads.* Use portable electric fans to exhaust hot air from rooms or draw in cooler air.
* Do not direct the flow of portable electric fans toward yourself when room temperature is hotter than 90 degrees. The dry blowing air will dehydrate you faster.* Don’t leave valuable electronic equipment, such as cell phones and GPS units, sitting in hot cars.Note to readers: if you purchase something through one of our affiliate links we may earn a commission.
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