Cork GP, Dr Phil Kieran says if you want to look at living longer and slowing down the ageing process one of the best things you can do is look at your social interactions.
Cork GP, Dr Phil Kieran, known to many from RTÉ’s You Should Really See A Doctor and Channel 4’s How To Stay Well is passionate about changing the message on ageing, not only doe he say you can make changes to ensure you live a longer and healthier life.
Reversing Ageing When some people hear about reversing ageing they often say they’re unsure about living into their hundreds because what they are seeing in their mind is frailty. The point of reversing ageing is trying to get people to live longer and healthier with the aim of getting people in their 90s as healthy as 60-year-olds today.
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