Getting outside and counting birds this weekend could help to combat conditions such as stress, anxiety, fatigue and depression BigGardenBirdWatch
The RSPB is calling on people across the UK to help wildlife this weekend and give yourself a boost in the process – by spending an hour in the garden andThe world’s largest garden wildlife survey – the Big Garden Birdwatch 2023 – runs from Friday morning to Sunday night with hundreds of thousands of people expected to take part.build a greater understanding of how the UK’s garden birds are faring so that steps can be taken to nurture and protect those which are struggling.
“Watching the Blue Tits and Bullfinches enjoying the feeders in my garden is a constant source of comfort for me, and being on the frontline of the NHS I am very aware that comfort is something we all need now more than ever. Since the Birdwatch began in 1979, more than 172 million birds have been counted and nearly 11 million hours spent watching garden birds.
The RSPB said anyone with garden feeders should maintain good hygiene by cleaning feeders at least once a week and provide fresh water each day to reduce the risk of disease spreading.
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