EXCLUSIVE: Davina McCall opens up on advice she would give to the next generation, how to set realistic goals in life and all things fashion as she stars in a new campaign
Davina McCall, 54, is a champion for women. Following her groundbreaking documentary Sex, Myths And The Menopause, she has become a voice for us all and we admire her for it.
Davina is certainly relatable. She might be a celebrity, but she’s incredibly humble – on her website she calls herself simply “a mother and a friend”. For example, I have days where I wake up in the morning and I think, “I love this outfit, it’s all coming together nicely,” then I get on the Tube and someone shoots me a weird look and I think, “I’m revolting.” Then I get to the afternoon and have a great meeting and feel really good about myself again.
Self-care is giving my brain time to do nothing. It’s interesting that if I have five minutes of not doing anything, I’ll pick up my phone. But before mobile phones existed, I just used to sit and look into the distance at a tree and think. All my best ideas used to come when I wasn’t doing anything. We fill our brains with so much stuff, and we don’t just think. Ideas come from thinking and talking.I think men and women can set unrealistic goals, especially in terms of body image.
However, I always have a pair of cowboy boots in my cupboard. I don’t care whether they’re in or out of fashion, they’re just my staple piece.
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