Don't bother with dietary supplements for heart health, study says | CNN

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Don't bother with dietary supplements for heart health, study says | CNN
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Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve cardiovascular health, according to a study published, but statins did.

Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve cardiovascular health, according to a study published Sunday, but statins did. Some people believe that common dietary supplements – fish oil, garlic, cinnamon, turmeric, plant sterols and red yeast rice – will lower their “bad” cholesterol. “Bad” cholesterol, known in the medical community as low-density lipoproteins or LDL, can cause the buildup of fatty deposits in the arteries.

It is only after they are on the market and are proven to be unsafe that the FDA can step in to regulate them. “Patients believe studies have been done and that they are as effective as statins and can save them because they’re natural, but natural doesn’t mean safe and it doesn’t mean they’re effective,” Nissen said. The study was funded via an unrestricted grant from AstraZeneca, which makes rosuvastatin.

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