Eagles coach Nick Sirianni: Highly successful people ‘get a little bit better’ each day—but there’s 1 thing in your way (via CNBCMakeIt)
, head coach Nick Sirianni set a simple goal for his players over their next two weeks of practices — be a little bit better today than you were yesterday.said at a press conference
"Our job is to get a little better each day, to climb," Sirianni said. "We don't need to think about getting way down the road here, but how do we get a little better today?" As long as you stay focused, anyway. On average, returning to your original level of focus after a distraction takes more than 23 minutes, according to aDefeating workplace distractions is a three-step process that starts with acknowledging their existence, behavioral expert Nir Eyallast month. Break down the stigma by sharing your own struggles with distractions.
"Nothing terrible happens," Eyal said. "We think these things are urgent, [but] there are very few emergencies that you have to respond to right now."
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