Escape your comfort zone: I am on a diving board the height of a two-storey building. Can I take the plunge?

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Escape your comfort zone: I am on a diving board the height of a two-storey building. Can I take the plunge?
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I have always wanted to be a diver. So at the centre where Tom Daley once trained, I aim to graduate to a five-metre board – arms locked, bend, one, two, go …

’m standing on a five-metre diving board – about the height of a two-storey building – preparing to throw myself off, headfirst. And I’m terrified. I take a determined step towards the end, lock my arms above my head and begin to tip forward.

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