From folding laundry to grocery shopping, daily household chores annoy and aggravate ADHD brains. Boredom and low executive function make everyday tasks an everyday battle. Here are the creative hacks that ADDitude readers use to win those fights.
instead, factoring in getting ready, loading the car, and then driving there, instead of just the drive time.— Cecil, Minnesota
“I have learned to put things where I use them, not where they’re traditionally ‘supposed to go.’ My vitamins are on my desk, not in the medicine cabinet and my deodorant is in the car, etc.“When I was studying for my Master’s degree in counseling,. It gave me the time I needed to edit before submission.”“I created a grocery checklist structured like my grocery store. When we ran out of anything, the person who knew about it would check the box.
I came up with a rotating system where the clothes that I wore last I put underneath the pile, and only wear what’s on the topProductivity Hacks for ADHD Brains: Next Steps
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