Exercise boosts women’s brain speed, study says

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Exercise boosts women’s brain speed, study says
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Researchers found the processing speed of female brains benefits from even short spurts of exercise, even more so than for a man.

Researchers found the processing speed of female brains benefit from even short spurts of exercise, even more so than for a man.revealed that even just 15 minutes a week of brisk walking or biking can help you think quicker and combat the delay in processing speed that comes with aging.

It also found that cognitive activities such as playing card games and reading are also helpful for processing speed for both men and women.Copyright 2022 CNN Newsource. All rights reserved.

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