They also advise on how to identify someone suffering from heat stroke
As the country contends with increasingly above-average temperatures, which we are totally not complaining about, it has been tougher on our bodies to adapt to what are essentially foreign conditions.
But where the welcome heat becomes problematic is when you make what seems like a harmless decision to make you more comfortable, but which experts say can have negative health consequences.READ MORE: Expert pinpoints 'worst mistake you can make' when mowing lawn that's a 'recipe for disaster' However, according to some experts, keeping a fan on overnight may have several cons that you may want to be aware of to protect your health. In fact, it may end up circulating not just air but also pollen and dust too, which are not ideal for those suffering from allergies or asthma.
"This is because the concentrated cool air can make muscles tense up and cramp," one expert explained, adding this happens most often to those who sleep with the fan right next to their neck and face.
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