Whether you’re looking for a snatched jawline, fewer wrinkles, or just a new way to relax, face yoga might be the answer!
A phenomenon that’s been taking the internet by storm, face yoga is a combination of massage and exercise targeting areas around your face, neck and shoulders.
You can design your own routine that targets specific areas of your face that you want to focus on, or you can take a more broad approach where everything is covered.have shown that after consistent practice over the span of a number of weeks, many participants noticed positive changes in certain areas of the face. However, otherFace yoga can possibly reduce wrinkles and lines, tone and control facial muscles, reduce under-eye darkness and bags and prevent sagging.
Many practitioners incorporate face yoga into their skincare routine, as it is much easier to do after applying a facial oil or moisturiser . Why not start with some gentle tapping and massaging around your face using your fingers? If you don’t want to use your fingers, that’s okay! Experts suggest using a gua sha or a face roller as a possibly more hygienic alternative.
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