Most people know that fitness can help with many aspects of life, but have probably never made the connection between fitness and grieving.
Twenty-five year old Morgan Maria Burrell has started a platform to help women who have suffered a loss build themselves back up, both inside and out. Morgan is a professional certified trainer at Germantown's WC Fitness, but her platform GetMoPhit is able to be done virtually.
Although Morgan had been into fitness her whole life, it wasn't until she lost her mother Maria Burrell to cancer that she developed the program targeting loss. She believes she is proof that fitness can help get you through grief, and she says the program is built around the fitness principals and practices that helped her.
Ireland Latest News, Ireland Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Chester Bennington’s Widow Talinda Celebrates His Birthday in Emotional Post: ‘The Pain Doesn’t Get Any Easier’Talinda Bennington penned a tribute on what would have been her late husband Chester Bennington's 46th birthday.
Read more »
‘We Feed People’ Review: Ron Howard’s Doc Explores Chef José Andrés and His Staggering Work in Disaster Relief | SXSW 2022Ron Howard's documentary 'We Feed People' takes a look at the extraordinary work of José Andrés and the team at World Central Kitchen, who offer food and disaster relief to areas in desperate need of help. Our sxsw2022 review:
Read more »
‘The housing market is in the early stages of a substantial downshift': Home sales may drop 25% by the end of summer, according to this analyst“The housing market is in the early stages of a substantial downshift in activity, which will trigger a steep decline in the rate of increase of home prices,” wrote Ian Shepherdson, chief economist and founder of Pantheon Macroeconomics.
Read more »
Philadelphia To Receive $98 Million In Funding Due To Destruction Caused By Hurricane Ida, Sen. Bob Casey Says$120 million. That's the amount of money Pennsylvania is set to receive from the feds to help rebuild after Hurricane Ida left behind devastation last summer. 'It was the worst I've ever seen,' Pennsylvania Sen. Bob Casey said. MattPetrillo reports
Read more »
Homeowner relief program offers up to $25,000 for property taxes, $40,000 for mortgagesSAN ANTONIO - Property tax and mortgage relief is available for homeowners who have fallen behind on their payments during the pandemic. Eastside homeowner Richard Garcia was delighted to learn about a federal assistance program that provides up to $25,000 for property tax relief and $40,000 in mortgage assistance. He was at the Bexar County Tax Assessor-Collector office downtown today, using a free computer to apply. 'I’m here trying to see if I can get some help with my taxes,' Garcia says.
Read more »
The best fitness trackers to buy right nowThe 10 best trackers for your 2022 health goals
Read more »