Emer McLysaght reflects on five years since her hospitalization, highlighting the therapies and life changes that have helped her cope with her mental health challenges. She shares her journey towards acceptance, finding purpose in life's absurdity, and the importance of nature, connection, and open conversations.
Five years after she was admitted to a psychiatric hospital, Emer McLysaght reflects on the things that have helped her since then. Photograph: iStock
Besides, I’m still unwell. I’m still in active treatment. I’m not that far past a clinical suggestion that I might go back into the Big House for another go at it. I’m not recovered from my eating disorder and the
Personal Growth Mental Health Recovery Therapy Mindfulness Absurdism
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