'Preparation was so key to this life altering phase of mothering.'
Freida explained that the importance of preparing for this phase of life is less about knowing everything and more about knowing"how best to tackle all of this and to not feel abandoned by a health care system that focuses so much on your pregnancy and birth and somehow disappears when you are most vulnerable and in the most challenging phase of your life.
"Freida added that she hopes her openness about the postpartum period will help"normalize conversations about the challenges and changes" faced by new moms."Changes that need to be better understood, accepted and not shamed. And challenges that can be managed so much better with just a little extra help. My mission is to make this sacred period less about the suffering and more about acceptance, self love and growth.
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