From sleep to steps - the 10 areas of life Brits are tracking the most

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From sleep to steps - the 10 areas of life Brits are tracking the most
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  • 📰 TheSun
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BRITS are fast becoming a nation of trackers. From steps to hours of sleep, we Brits have a fascination with the numbers that dictate our health and lifestyle. And now, research has revealed what p…

rising so fast, it’s no wonder that tracking technology is becoming popular with more and more people.”

The survey went on to find three quarters of Brits now use tracking technologies as part of their daily lives, up from 69 per cent a year ago. And two thirds don’t believe they will ever give up keeping tabs on parts of their lifestyle, showing how ubiquitous thisThe research went on to find nearly four in 10 believe technology keeps them in control of certain areas of their life.

Furthermore, 34 per cent think monitoring things makes them feel more motivated, and a third use this technology in a way they find helpful. Health is a huge area for tracking tech - eight in 10 of those that use tracking apps for health feel more conscious of their

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