People getting more physical activity were less likely to die or be hospitalized with Covid-19, researchers found, with benefits observed regardless of race, ethnicity, age, sex and chronic health conditions.
Getting more exercise can help cut the risk of severe Covid-19, hospitalization and death, according to a study, which suggests getting more exercise is better and adds to growing research underscoring the protective barrier physical activity provides against serious Covid.Key Facts
The more active patients were prior to infection, the lower the risk of hospitalization or death within 90 days of the Covid-19 diagnosis, the researchers found, with the most active patients facing the lowest risk and each lower category increasing the odds of poor outcomes. The finding was consistent across all major demographic groups—including race, ethnicity, sex and age—the researchers said, suggesting exercise was beneficial in spite of the major disparities in infection rates and outcomes across demographic groups.
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