Dermatology’s biggest rule was made to be broken.
—“helps regenerate cells and leads to a healthy glow,” says Levitt Gainsley, who sees immediate and long-term effects, particularly with consistent practice.
The main benefit of facial massage—performed with hands or a sculpting tool, on yourself or a loved one—remains the most coveted of all: stress relief.as the number one reason for skin reactions today,” says Dr. Jungman. Specifically, it’s chronic stress—the ongoing, unrelenting variety—that produces excess cortisol. This can trigger inflammatory conditions including eczema, rosacea, and psoriasis, along with run-of-the-mill breakouts.
“I was always told that my fingers can cause breakouts, which can lead to acne, which can lead to permanent scarring,” saysa 40-year-old investor and blogger from Texas. “But what about the emotional scarring this entire line of thought left in my mind?”
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