Getting frustrated instead of getting it on❓ DrEmilyJamea has tips for overcoming SexualDifficulties.
Max fidgeted nervously on the sofa.
Max turned back to me. “I mentioned it to my doctor, and he wrote me a prescription that was supposed to help. I take it every now and then, but it doesn’t work every time. Jen doesn’t like the fact that it takes away from the spontaneity,” Max said. “What would happen if we relabeled this whole thing not as a sexual dysfunction, but as a dysfunctional coping strategy to an unexpected problem?” I suggested.I explained to Max and Jen that we’re force fed the idea that sex should be effortless, and people aren’t taught how to cope with sexual difficulties when they arise. This leaves most couples ill-equipped to handle issues when they inevitably happen. What Jen and Max experienced happens so often.
They don’t place blame or take undo responsibility for problems, but rather see them as issues that all couples face. They tackle them jointly. And most important, they maintain an open mind about the many things they can enjoy sexually. If your sexual script is too narrow, you’re more likely to feel lost when something isn’t available.
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