'Do something that makes you happy' 💛
Grace Mongey Pic: Brian McEvoy
“Fast forward a couple of weeks and it hit me like a ton of bricks. Anxiety comes in all forms but for me it can be crippling at times, mentally and physically.”Grace then explained she felt certain changes in herself, which for her, were big signs that something was up. “These are just a small insight into the way in which I have difficulties with my mental health,” she added.Pic: Instagram/Grace Mongey
Grace then reassured fans that although it sounds like there was something wrong, she admitted that she was okay with that because she knows these feelings will pass, and that it’s okay to feel this way sometimes.
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