It comes after the actress told how she suffered a 'really scary' breakdown earlier this year that saw her take a break from the spotlight
Helen Flanagan has opened up about her health in a new update with fans. The actress recently told how she suffered a 'really scary' breakdown earlier this year that saw her take a break from the spotlight and pull out of her 'dream job'.
Then earlier this month, in her first interview since her health scare, Helen has told the Mirror that she faced an emotional struggle after splitting from footballer fiancé Scott Sinclair after 13 years together. Her nightmare began after what looked like a dream New Year’s break in Bali with their children Matilda, eight, Delilah, five, and Charlie, three.
Helen, 33, said she now realises she was carrying unresolved trauma over the 2022 split with Scott, 35. "I don’t see it as a break-up, I see it as a divorce," she said. "We were together 13 years. But instead of processing it all, I threw myself into work and shut off my emotions. I just went into survival mode. Then it all came to the surface earlier this year and I was mentally and physically breaking down.
The mum-of-three shared how she turned to medication at the end of last year, opting to try a contraceptive pill to see if it would help with her hormones. However, she admitted it made her feel "so sick" and she was left looking for alternative ways to help. She's since began working with a womb and menstrual cycle awareness educator who she claims has helped her to "understand her body" more.
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