When you feel you're able to grow with a partner, you probably feel secure in your relationship. But the benefits can go much deeper, including warding off depression. Here's why.
someone who volunteers at homeless shelters. As a result, they may start to view the world through the eyes of a humanitarian. As another example, a person may try new foods with their partner as they go on dates to restaurants that they have never eaten at before. Subsequently, they may start to view themselves as a 'foodie.' In both cases, these people may develop larger, positively-valenced self-concepts.
These effects demonstrate the apparent positive effects of partner-related self-expansion on mental health over time.
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