Climate change isn't just a threat to our planet's wellbeing, but our own, too.
affects their daily function. The researchers stated that inadequate government response to the climate crisis contributes to the distress experienced by the youth."Distress is actually a normal and healthy response to unprecedented violence and loss,” says Atkinson. “It’s a healthy sign of attachment to a livable future and other forms of life with which we share this planet.
Individuals who are distressed by the effects of climate change may benefit from seeking community and being surrounded by people who feel the same way about the environment, says Atkinson, which can help with processing feelings of isolation and grief. “It's important to give ourselves permission to feel sadness and fear and outrage – that’s the only way to fully process it and then move forward to action,” she says.
Some individuals find that living sustainably, like reducing waste and making lifestyle changes to be more
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