You can make any space dual purpose without it looking cluttered!
takes my living room workouts to the next level. The app offers thousands of on-demand classes in an entire range of modalities , but I love that I can tune into a live class at pretty much any hour of the day. I can only see the instructor, but hearing them call out other participants’ names makes me feel like I’m taking an IRL group class. The schedule also gives my routine some much-needed structure. If I wanna take Spencer’s dance cardio class tonight at 7:30, I’ve got to make time for it.
The Samsung Frame comes with a free, more limited version of Obé. But to access the 22 daily live classes as well as over 8,000 on-demand classes, I just stream from my phone to the TV. Get a one-year membership for $170 or pay $25 a month for a more flexible plan. So you can see what all the hype is about, we’re extending a 1-month free trial to our readers. Simply use the code WELLANDGOOD at checkout to snag the exclusive deal for yourself .I’ve always had a love-hate relationship with cardio. It’s fun, in theory, but my favorite form of aerobic exercise is walking. And when I saw the 12-3-30 treadmill routine blow up on TikTok, I knew I needed to figure out a way to fit a machine into my space.
Considering I only had 90-square feet to spare, I knew I needed a treadmill that could fold away with ease but was substantial enough to incline—and I found that in the Echelon Stride. It’s the perfect treadmill for my small space, because when I store it folded upright in my hallway I hardly notice it’s there.
When folded for storage, the machine’s deepest depth is 10 inches, so it leaves more than enough room for my roommate and I to move down through our apartment. When I want to use it, I simply wheel it into my living room and get going. I not only use it for my workouts but also to get some extra steps in throughout the day—I’m actually strolling as I type this, and couldn’t be happier.
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