How long should you breastfeed for? 8 mums share their stories

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How long should you breastfeed for? 8 mums share their stories
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Read real mums’ personal stories on their experiences of breastfeeding

Your baby benefits from colostrum, which supplies nutrients. The closeness helps her to feel secure. It helps your uterus contract quickly to reduce the risk of a post-birth haemorrhage.It can be stressful, painful and the feeds erratic as you and your baby learn what to do.Have as much skin-to-skin contact with your baby as possible to allow him to put his innate feeding instincts into practice.

Introduce a feeding chair, which you only use for feeds. Your little one will quickly realise that signifies feeding time.‘Kezia just stopped all by herself. I was waiting for her to be ready to stop and she simply got to a point where she didn’t ask for any more milk.’You’ll probably only feed first thing in the morning and last thing at night, so it’s a great way to bookend the day.

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